Training With Valor

ptpaddles

Where do I begin? I guess I could start by saying it’s been a busy month.  Hold on, THAT might be a bit of an understatement… Things go back to November when I mentioned how I had just completed a run focus training plan with my goal 5k race.  Naturally, after that race, my thoughts […]

“Tri-ing” to Find That Perfect Fit

bikefit3

I’ve really come to enjoy heading out for a good bike ride since beginning my triathlon training. For safety reasons, I always have my phone with me and have been lucky enough to capture some really beautiful sights along my routes. Spending a lot of time on the bike can make it really important that […]

Injury Update With Some Training

plank2

I’ve spent the past week slowly coming back from this: I use pictures to describe my injury because I have yet to figure out what it is.  Yesterday, at my appointment with the podiatrist, he found that same sore spot on the top of my foot.  What is causing this ONE spot to feel like […]

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