New Year and a Race Recap


“Change gears as we change years.” -from my “Believe I Am” journal Like most people, I see the new year as an opportunity to start fresh with everything.  Even though my training season is already in full swing for the year, I still like to take a minute to check-in with myself and reflect.  What […]

Time to Sperr & Drink Chia!

One of my all time favorite races is this weekend in Big Flats, NY.  It is called the Time to Sperr.  There will be a 3k, 10k, and the newly added 5k.  Last year, my husband and I planned our wedding around this race.  We ran it the day before we got married!  This makes […]

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