Race Recap: Time to Sperr


The Time to Sperr race is one of my all time favorites.  Its local, there are a variety of distance options (3k, 5k, 10k), the course is relatively flat/fast, and most importantly its in honor of a true hero, NYS Trooper, Andrew J. Sperr.  Proceeds from the race go towards maintaining and improving the park […]

Race Recap: Broome County Triathlon


 The Broome County Triathlon was originally scheduled for June of this year.  Unfortunately the week of the race, there were heavy rains and it was postponed due to flooding.  If this triathlon had taken place when it was supposed to, I would not have done it because I just wasn’t as fit as I wanted […]

Race Recap: The Cayuga Lake Triathlon


This past weekend I competed in the 11th annual Cayuga Lake Triathlon in Ithaca, New York. On race day, my alarm went off at 4:00 AM.  I showered, braided my hair (which, by the way, I believe is the easiest style for triathlons), got dressed in my racing gear, added more layers of clothes due […]

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