The Borg Warner Triathlon


This is me, in June ’07, after my very first triathlon:  The Tellico Sprint in Lenoir City, Tennessee. Six years to the date (how crazy is that?!), I just completed my third tri:  The Borg Warner Triathlon. Borg Warner is a mini triathlon (half of a sprint distance) for all abilities: tri regulars, beginners, and […]

Zensah Argyle Compression Sock Review and Giveaway


While recovering from my trail race last weekend, I spent a lot of time in compression socks. These compression socks to be exact: The Zensah Argyle Compression Sock. Directly from the Zensah website:  “Zensah Argyle Compression Socks provide runners, triathletes, cyclists, and all athletes with increased circulation and decreased recovery time by utilizing advanced graduated compression in […]

Tanglefoot Trail Run


A while ago my husband, mentioned he was interested in running a local trail race, the Tanglefoot Trail Run. While discussing his race plan, I was still in the walking boot.  I used that as my excuse as to why I couldn’t possibly run Tanglefoot with him.  Although, in reality, all I could think about […]

Vega Snack Recipe


I came across this recipe a little while ago.  It’s a tasty way to include my favorite protein powder (VEGA!!) in a healthy snack. I’ve enjoyed it so much that I asked Miss Whisk if I could share it with all of you!  The recipe is quick, easy, and calls for Vega One Protein Powder.  Three […]

Bondi Band Compression Socks


It’s no secret that I’m a fan of Bondi Band. Well, now I have yet another reason to love the brand. Introducing, Bondi Compression: Directly from Bondi Band’s website: “NEW! Bondi Band compression socks combine true gradient compression therapy with exciting fashion and flair. They increase circulation and decrease recovery time, thus reducing swelling, cramping, […]

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